I have promised myself I will do some form of exercise that will get my heart rate up for AT LEAST 30 mins a day. I have my ipod so I will probably jog around the neighborhood jammin' to music. But I need some help... I need you guys to keep asking me if I have been keeping my promise to myself. And I definitely would not be opposed to getting together with anyone who wants to start a walking/jogging group. Text me!!!!!!!
2 comments:
I know what you mean. I cant even make myself go to the gym, im just to lazy to go there..
I ordered Jillian Micheals 30 Day Shred. I used it 4 days and was soooo sore I thought I would to a couple days to recover. I haven't used it since! I fI didn't have Justyce I would be out there with you everyday!
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